Spinner's Guide & Policy

New to spin? Here's your first-time guide to Spin Studio!

Spin Studio Facility

Before You Spin

  • Arrive 15–20 minutes early (required for first-time spinners)
  • Create your spinner account and sign the waiver.
  • Get fitted for spin shoes.
  • Bring your hydration with you.
  • Expect a dark room and loud music.
  • Clipping-in is required.

The Do’s

  • DO ask for help with your bike setup if you are new.
  • DO wear tight-fitting clothing. Loose fabric can get caught in the pedals.
  • DO hydrate throughout the spin.
  • DO focus on moving your legs to the beat. You can add choreo after.

The Don’ts

  • DON’T bring your phone into the room
  • DON’T spin with zero resistance.
  • DON’T stop pedaling instantly. Use the emergency knob.
  • DON’T grip the handlebars for dear life.
  • DON’T talk during the spin.
  • DON’T leave in the middle of a class unless absolutely necessary.

STUDIO POLICY

  • Classes start on time. Late entry may not be allowed.
  • Cancellations must be made according to booking terms.
  • Packages are valid only within their stated period.
  • Respect fellow spinners, instructors, and studio space.

Let’s keep the energy focused and the space welcoming!